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The Identity Challenge

1/4/2022

 
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The Identity Challenge

Written by Adam Ginsburg, MA, LPC

It’s highly likely that upon reading the title of this endless musing, a very understandable and natural reaction would simply be, “Dang bruh . . . that’s . . . that’s just heavy.” Guilty as charged I suppose, though that doesn’t negate the necessity of looking at something like the topic of identity and giving it the adequate space it requires in daily living. 

For example, when’s the last time you met someone and upon introduction and stating your name, the other party prompted you with the question, “Very nice to meet you . . . who are you?” If we’re really thinking about this for a moment, the answer would be never as that’s a fantastically bizarre inquiry to ask another person and in fact, I may just start doing that for confusion’s purposes if nothing else and because I’m clearly an active troll. 

Part of what makes the topic of personal identity so difficult is there’s a cultural expectation for us dwellers stateside as to the areas we can place our identity within and thereby, the way we go about acknowledging our identity as a whole. More times than not, we can gravitate towards confusing what we do with who we are, effectively finding the source of our identity in the activities we engage in rather than the beliefs, values and overall content & context of the character that resides within our hearts. So where are a few common places we can house our identity? 


  • Vocation/Job
  • Relationships (marriage/dating/family)
  • Finances

There’s an inescapable shortcoming though that occurs when we use any of the categories above as a means to fully encompass who we are. The challenge is that these things, while all positive in a sense, are temporary and unsustainable. Let’s test this out with the same categories to see if I’m just exhaling an overwhelming amount of hot air or if there’s merit to this: 

  • Vocation/Job: this may be the most commonplace, as in the aforementioned example above of initially meeting someone, more times than not we’ll be led to explain the work that we do; “I’m a scientist,” or, “I’m an accountant,” can be familiar refrains but again, actually fails spectacularly to capture the very essence of WHO we are but explains well what we do. The challenge with putting our identity in our jobs? Well . . . layoffs, terminations, separation from employment, etc. If your identity is in the job you do, what happens should there be a day that emerges and you’re no longer doing that job? Essentially, a job is no longer a job but the very fabric of who an individual is while having the fragility to understand it could be gone in an instant.

  • Relationships (marriage/dating/family): there’s going to be some overlapping concepts within this so I’ll attempt as best to use the very little brevity I’ve been naturally given to execute this like a blogging bank robbery: get in, get what you need and get out, don’t stand at the corner of the street waving around the money bags. Relationships though carry the same concept as there’s a temporary nature. Let’s say identity is located in being a partner in a relationship. This is all fine & good until that time emerges, barring a morbid Romeo & Juliet circumstance, where one person is going to have to function in the absence of the other. If identity is effectively wrapped up in the presence of that person, what’s one to do in said person’s absence? 

  • Finances: Similar thought processes but bankruptcy, stock market crashing, ponzi schemes, etc. erase not only the financials but the very essence of who a person is when they identify with the zero’s in their bank account.

So at this point, this whole identity understanding is overwhelming & daunting, right? I’m sitting here basically saying in an elongated fashion, “don’t put your identity in anything that can be taken from you,” which carries an emotional gravity alongside it but also creates opportunity going forward. It’s basically creating the challenge of placing your identity in that which can’t be taken or stolen or lost or misplaced. All those aspects exist in the very fabric of who you are as a person; they’re your beliefs (spiritual & non-spiritual alike), your values, your hopes, your ambitions, your personality, your happiness, your sadness, your love, your joy and effectively, every wonderful thing that makes you the singular unique creation that you are. 

So here’s a thought process to explore within yourself that can help generate some personalized insight into this as it’s a simple question with a complex, nuanced answer: How would you describe yourself without describing anything that you do? 

The answers that are acquired from this introspection can be immeasurably valuable in helping to reshape or redirect identity from something that you do to everything that you are. 


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    ​Center for Counseling, Mediation, and Consultation

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    Kat Harris, PhD
    Vanessa Osmer, MA

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phone: 630-570-0050
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  • Home
  • Counseling
  • Specialties
    • COVID-19 Related PTSD and Anxiety >
      • COVID-19 Resources
    • Depression
    • Bipolar Disorder
    • Grief and Bereavement
    • ADHD
    • Obsessive-Compulsive Disorder (OCD)
    • Social Anxiety Disorder
    • Panic Disorder and Agoraphobia
    • Generalized Anxiety Disorder (Worry)
    • Health Anxiety
    • Specific Phobias
    • Maternal Mental Health
    • Infertility, Miscarriage, and Neonatal Loss
    • Non-Suicidal Self-Injury (NSSI)
    • Eating Disorders
    • Substance Use Disorders (SUD)
    • Domestic Violence and Sexual Assault
    • Anger Management
    • Insomnia
    • Posttraumatic Stress Disorder (PTSD)
    • Trauma
    • Divorce Recovery
    • Relationship Concerns and Couples Counseling
    • Self-Esteem
    • Therapy for Therapists
    • LGBTQA+ Support
    • Faith-Based Counseling
  • Providers
    • Erin Mitchell
    • Pamela Heilman
    • Katie Sheehan
    • Hillary Gorin
    • Lee Ann Heathcoat
    • Adam Ginsburg
    • Megan Noren
    • Sarah Williams
    • Christina Bieche
    • Bridgette Koukos
    • Laura Lahay
    • Annette Cisneros
    • Kate Nash
    • Anna Perkowski
    • Elizabeth Grzan
    • Samantha Koder
    • Jackie Anonales
    • Vanessa Osmer
    • Kat Harris
  • Locations
    • North Aurora, IL
    • Sycamore, IL
    • Telehealth Online Counseling
  • Contact
  • Employment
  • FAQ and Notices
  • OakHeart Blog
  • Administrative Team
  • Mental Health Resources
  • Divorce Mediation
  • Professional Consultation