High-Quality Evidence-Based Counseling Services for Children, Adolescents, and Adults

We are committed to offering high-quality evidence-based treatments within an evidence-based practice model. Some of these include, but are not limited to:

• Cognitive Behavioral Therapy (CBT)
• Emotional-Focused Therapy (EFT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavioral Therapy (DBT)
• Exposure and Response Prevention (ERP) for OCD
• Panic Control Treatment (PCT) for Panic Disorder​​
• Mindfulness-Based Cognitive Therapy (MBCT)

• Prolonged Exposure Therapy (PE) for PTSD
• Cognitive Processing Therapy (CPT) for PTSD
• Motivational Interviewing (MI)
• Behavioral Activation (BA)
• Narrative Therapy (NT)
• Behavioral Therapy (BT)
• ​Interpersonal Therapy (IPT)

Additional therapies are integrated into our evidence-based approaches when appropriate.  It should be noted that, while evidence-based treatments are a tool to achieve symptom remission and improved outcomes, the heart and foundation of effective therapy rests upon the relationship established between a therapist and a client. We place a high value on respecting our clients, providing a safe and supportive space for growth, and emphasize the importance of placing the client's needs, values, and goals as an invaluable catalyst for change.