OakHeart, Center for Counseling
  • Home
  • Counseling
  • Specialties
    • COVID-19 Related PTSD and Anxiety >
      • COVID-19 Resources
    • Depression
    • Bipolar Disorder
    • Grief and Bereavement
    • ADHD
    • Obsessive-Compulsive Disorder (OCD)
    • Social Anxiety Disorder
    • Panic Disorder and Agoraphobia
    • Generalized Anxiety Disorder (Worry)
    • Health Anxiety
    • Specific Phobias
    • Maternal Mental Health
    • Infertility, Miscarriage, and Neonatal Loss
    • Non-Suicidal Self-Injury (NSSI)
    • Eating Disorders
    • Substance Use Disorders (SUD)
    • Domestic Violence and Sexual Assault
    • Anger Management
    • Insomnia
    • Posttraumatic Stress Disorder
    • Trauma
    • Divorce Recovery
    • Relationship Concerns and Couples Counseling
    • Self-Esteem
    • Therapy for Therapists
    • LGBTQA+ Support
    • Faith-Based Counseling
  • Providers
    • Erin Mitchell
    • Pamela Heilman
    • Katie Sheehan
    • Hillary Gorin
    • Lee Ann Heathcoat
    • Adam Ginsburg
    • Megan Noren
    • Sarah Williams
    • Christina Bieche
    • Bridgette Koukos
    • Laura Lahay
    • Annette Cisneros
    • Kate Nash
    • Anna Perkowski
    • Elizabeth Grzan
    • Samantha Koder
    • Vanessa Osmer
    • Kat Harris
  • Locations
    • North Aurora, IL
    • Sycamore, IL
    • Telehealth Online Counseling
  • Contact
  • Employment
  • FAQ and Notices
  • OakHeart Blog
  • Administrative Team
  • Additional Services
    • Divorce Mediation
    • Professional Consultation
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Sycamore, IL Location

OakHeart, Center for Counseling, Mediation, and Consultation. ​We are a values-based organization, using empirically-supported treatments, in a safe and confidential environment, providing mental health counseling and therapy services to our community. We also offer telehealth online counseling. 

Conveniently located in Sycamore, IL just off of DeKalb Avenue. Call us or email us today to set up an appointment with one of our counselors, clinical psychologists, social workers, or marriage and family therapists. 
Address:
1950 DeKalb Ave, Unit E, ​Sycamore, IL 60178

Phone:
779-201-6440

Email:
Contact.OH@​OakHeartCenter.com

OakHeart Sycamore Counselors, Psychologists, and Social Workers

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Laura Lahay, MA
Licensed Professional Counselor​
Eating Disorders
Worry/GAD
Depression
​Faith-Based Counseling
​Relationship Concerns
Laura's Bio
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Elizabeth Grzan, MSW
Licensed Social Worker​
​
Depression/MDD
Non-Suicidal Self-Injury
Trauma
Faith-Based Counseling
Worry/GAD
Elizabeth's Bio
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Vanessa Osmer, MA
LICENSED CLINICAL PROFESSIONAL COUNSELOR​
Eating Disorders
OCD
Non-Suicidal Self-Injury
​Panic and Agoraphobia
​Social Anxiety
Vanessa's Bio
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Sarah Williams, MS
Licensed Marriage and Family Therapist
​
Depression/MDD
Social Anxiety
Worry/GAD
Self-Esteem
Divorce Recovery
Sarah's Bio
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Erin Mitchell, MSW
LICENSED CLINICAL SOCIAL WORKER
​
Grief and Bereavement
Infertility/Misscarriage
Caregiver Support
ADHD
​Insomnia​
Erin's Bio
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Christina Bieche, MSEd
LICENSED CLINICAL PROFESSIONAL COUNSELOR​​​
PTSD/Trauma
Worry/GAD
Health Anxiety
Victims of DV and Sexual Assault
Christina's Bio
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Megan Noren, PsyD
Licensed Clinical Psychologist
​
Depression/MDD
Maternal Mental Health
Worry/GAD
Relationship Issue
PTSD/Trauma
Megan's Bio
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Bridgette Koukos, MA
Licensed Clinical Professional Counselor
Depression/MDD
Worry/GAD
Maternal Mental Health
Relationship Concerns
​Substance Use 
Bridgette's Bio
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Pamela Heilman, PsyD
Licensed Clinical Psychologist
​
Depression
OCD
Panic and Agoraphobia
Social Anxiety
Worry/GAD
Pamela's Bio
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Kat Harris, PhD
LICENSED CLINICAL PSYCHOLOGIST
​
OCD
Worry/GAD
Social Anxiety
Panic and Agoraphobia
​Health Anxiety
Kat's Bio
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Kate Nash, MA
Licensed ProfessionaL Counselor
Depression
Social Anxiety
Worry/GAD
Grief and Bereavement
​Chronic Pain
Kate's Bio

High-Quality Evidence-Based Counseling Services for Children, Adolescents, and Adults in Sycamore, IL

Our Counselors, Clinical Social Workers, and Psychologists have a wide variety of specialties. 
*Click on the links to learn more

​Obsessive Compulsive Disorder (OCD) ​
​Panic Disorder

Agoraphobia​
Social Anxiety
Worry/Generalized Anxiety Disorder
​Health Anxiety
​Specific Phobias
Posttraumatic Stress Disorder (PTSD)
​Trauma
​Domestic Abuse
Sexual Assault

Eating Disorders and Feeding Disorders
Relationship Concerns and Couples Counseling

First-Responders
​
Supporting Caregivers of Children with Special Needs
Attention-Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorder
Depression

Maternal Mental Health Care including ​​Postpartum Anxiety and Depression
​Substance Use Disorders
​​Insomnia

​Non Suicidal Self-Injury (NSSI)
​
Grief and Bereavement
​Self-Esteem

Divorce Recovery
​​Anger Management
​LGBTQA+ Support
​Adjustment and Chronic Stress​
​Therapy for Therapists

​Infertility, Miscarriages, Neonatal Loss

Sycamore, IL Office Space

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Empirically Supported Treatments

We are committed to offering evidence-based treatments within an evidence-based practice model. Some of these include, but are not limited to: 
  • Cognitive Behavioral Therapy (CBT)
  • Emotional-Focused Therapy (EFT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure and Response Prevention (ERP) for OCD
  • Panic Control Treatment (PCT) for Panic Disorder​​
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Prolonged Exposure Therapy (PE) for PTSD
  • Cognitive Processing Therapy (CPT) for PTSD
  • Motivational Interviewing (MI)
  • Behavioral Activation (BA)
  • Narrative Therapy (NT)
  • Behavioral Therapy (BT)
  • ​Interpersonal Therapy (IPT)
Additional therapies are integrated into our evidence-based approaches when appropriate.  It should be noted that, while evidence-based treatments are a tool to achieve symptom remission and improved outcomes, the heart and foundation of effective therapy rests upon the relationship established between a therapist and a client. We place a high value on respecting our clients, providing a safe and supportive space for growth, and emphasize the importance of placing the client's needs, values, and goals as an invaluable catalyst for change.
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Phone: 630-570-0050
Fax: 630-570-0045
Email: Contact.OH@OakHeartCenter.com
North Aurora, IL Location
​66 Miller Drive, Suite 105
North Aurora, IL 60542
phone: 630-570-0050
​Sycamore, IL Location
1950 DeKalb Ave, Unit E
Sycamore, IL 60178
phone: 779-201-6440
  • Home
  • Counseling
  • Specialties
    • COVID-19 Related PTSD and Anxiety >
      • COVID-19 Resources
    • Depression
    • Bipolar Disorder
    • Grief and Bereavement
    • ADHD
    • Obsessive-Compulsive Disorder (OCD)
    • Social Anxiety Disorder
    • Panic Disorder and Agoraphobia
    • Generalized Anxiety Disorder (Worry)
    • Health Anxiety
    • Specific Phobias
    • Maternal Mental Health
    • Infertility, Miscarriage, and Neonatal Loss
    • Non-Suicidal Self-Injury (NSSI)
    • Eating Disorders
    • Substance Use Disorders (SUD)
    • Domestic Violence and Sexual Assault
    • Anger Management
    • Insomnia
    • Posttraumatic Stress Disorder
    • Trauma
    • Divorce Recovery
    • Relationship Concerns and Couples Counseling
    • Self-Esteem
    • Therapy for Therapists
    • LGBTQA+ Support
    • Faith-Based Counseling
  • Providers
    • Erin Mitchell
    • Pamela Heilman
    • Katie Sheehan
    • Hillary Gorin
    • Lee Ann Heathcoat
    • Adam Ginsburg
    • Megan Noren
    • Sarah Williams
    • Christina Bieche
    • Bridgette Koukos
    • Laura Lahay
    • Annette Cisneros
    • Kate Nash
    • Anna Perkowski
    • Elizabeth Grzan
    • Samantha Koder
    • Vanessa Osmer
    • Kat Harris
  • Locations
    • North Aurora, IL
    • Sycamore, IL
    • Telehealth Online Counseling
  • Contact
  • Employment
  • FAQ and Notices
  • OakHeart Blog
  • Administrative Team
  • Additional Services
    • Divorce Mediation
    • Professional Consultation