Written by Brittany Male, LCSW, CADC
This is a stressful time for so many of us. Between social distancing, changes at work, a new and unique start to the school year, and the political climate, we’re all navigating through a lot of stressors. The stress that we feel, impacts those around us, including our partners. If you or your partner have been struggling to communicate in a productive way, take a moment to read these tips for fighting fair that you can start practicing today.
I’m hopeful that you are able to utilize these tips the next time you find yourself in a conflict with your partner or anyone in your life. Again, if you’re finding that you need more support, call (630) 570-0050 or email Contact.OH@OakHeartCenter.com to schedule an appointment with one of our clinicians. Relationships can be challenging, especially when there are so many external stressors that are out of our control. The key is knowing that you’re not alone and you can utilize help.
You've got this.